Executive Consulting and Coaching
My definition of a successful person is someone who can confidently set goals and reach them. The size of the goal is far less important than the process. Once we have a process down, we can achieve any goal we want, large or small.
Read MoreThe journey to become a solo-entrepreneur starts with planning your schedule so you can optimize your energy and attention. It isn't "time management" we are shooting for, it's "energy + attention management."
Here are the two steps to get started:
Read MoreHere is an excerpt from a journal entry I wrote about two years ago.
“ I am suffering from ‘overachievement.” At any given moment, I am juggling 12-18 commitments. In my mind, these are equally significant to-dos. They sit on multiple mental, electronic, and written lists. They represent the range of commitments I have; as business owner, mother, daughter, community member, and wife….
Read MoreThe majority of my clients are leaders and entrepreneurs, and I am one too! We are in charge of managing our own energy, moods, work schedule, goals, and accomplishments. This is HARD!
It's critical that I start my day optimistically, and that I maintain this energy through the week. It is the only way I can serve myself, my clients, my family, and my community. Some days this feels impossible. But when I am in a routine that supports my inner well being, this daily "reset" informs all of interactions for the day, and across my week. So perhaps the most important thing I do happens before 9 am in the morning.
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